Are You Eating Greens Everyday?
Gorgeous eCookbook, The Great Big Book of Green Smoothies. You've read the research. You already know adding leafy greens to your daily diet helps shed pounds , promotes gut health , keeps mental abilities sharp , alleviates post-workout stress , reduces the risk of glaucoma , significantly lowers your risk of Type 2 Diabetes , boosts your immune system and plays an important role in regulating food allergies, inflammatory diseases and may even play a role in preventing some cancers . That's a massive laundry list of health benefits! Click Here! TO ENJOY GREEN ! So, why aren't you eating greens daily? Is it because... They get boring? Learning new ways to cook leafy greens takes a lot more time than you have. They're hard to eat? Chew. Chew. Chew. Need we say more? They taste like grass? And you'd rather eat a cookie (even if it does make you dread the weekly weigh-in). They are time-consuming? Constant
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